Meet Zoë | Gestalt Therapist & Counsellor | Bellingen, N.S.W

Hello — I'm Zoë

If you've landed here, something has probably brought you to this point. Maybe you've been carrying something for a while. Maybe you're tired of explaining yourself to others (or to yourself). Maybe you're not even sure what's wrong, you just know that something is.

You don't need to have it figured out to reach out!

I'm a Gestalt therapist and counsellor based in Bellingen, NSW and also available online across Australia. I work with adults individually and as couples. I've been in my own therapy for years, and I know firsthand what it takes to sit in that chair: the courage, the uncertainty, the hope that something might shift.

I won't tell you what to do or hand you a framework to fix yourself. What I will do is be genuinely present with you - curious about your experience, attentive to what's happening beneath the surface, and committed to working at a pace that feels right for you.

What working with me looks like:

Sessions are relational and unhurried. I pay attention to what you're saying, and to how you're saying it - what lights up, what goes quiet, what your body is doing while your words go somewhere else. This isn't about analysing you from a distance. It's about being in the room with you, in real contact with what's actually happening.

I draw on Gestalt Psychotherapy and Emotionally Focused Therapy (EFT), both of which are grounded in the belief that awareness - real, felt awareness, not just intellectual understanding, is where change begins.

A bit more about me:

I hold a Master of Gestalt Psychotherapy, and have additional training in Emotionally Focused Couples Therapy (EFT), Gottman Method, 

Grief Support, and Psychological First Aid. 

I am a member of PACFA, GANZ, IAAGT, ICEEFT and NALAG.

I also hold diplomas in Aromatherapy and Pregnancy Massage, threads from an earlier chapter that inform how I think holistically. 

Ready to take the next step?

You're welcome to contact me with questions before booking — 

There's no pressure, and no wrong way to start.