no referral required
GESTALT Therapy
Personal Therapy
Personal Therapy
Personal Therapy
What is your true essence? Are you eager to discover what lies hidden in the stories of the past and future? What is your natural state? Who are you when raw, wild and free?
Gestalt therapy attends to how we make sense of our world, with a focus on getting closer to our experience of life: it’s about recognising our ways of being in rela
What is your true essence? Are you eager to discover what lies hidden in the stories of the past and future? What is your natural state? Who are you when raw, wild and free?
Gestalt therapy attends to how we make sense of our world, with a focus on getting closer to our experience of life: it’s about recognising our ways of being in relationship with our environment.
It is my desire to help you find your truth and power based on a gestalt therapy framework. This process takes time and requires a willingness to show up and participate in the therapeutic relationship.
$140/hr
Couple's Therapy
Personal Therapy
Personal Therapy
What is it that's getting in the way? How are you misaligned with one another? What would you like to work towards? Where are your limitations?
Gestalt 'couple's' therapy supports the growth of healthy relationships, with a therapeutic focus on how individuals connect within their dynamic.
As a therapist, it is my focus to help couples cre
What is it that's getting in the way? How are you misaligned with one another? What would you like to work towards? Where are your limitations?
Gestalt 'couple's' therapy supports the growth of healthy relationships, with a therapeutic focus on how individuals connect within their dynamic.
As a therapist, it is my focus to help couples create awareness of aspects in their relationship that they may like to explore. This shared curiosity can enable easier and more fulfilling communication.
Couple's therapy offers the possibility to encounter one another in a safe space so that reinforcing or restrictive patterns can be acknowledged, interacted with and adapted.
$190/1.25hrs
$230/1.5hrs
Gestalt Group Process
Gestalt Group Process
Gestalt Group Process
What is a gestalt therapy group?
* It is an interactive process which is often intimate and imparts shared wisdom between members.
What is the purpose of a group?
* It builds belonging and connection by examining isolation and kinship.
* It is a learning potential that offers multiple perspectives and relational experiences.
* The group can
What is a gestalt therapy group?
* It is an interactive process which is often intimate and imparts shared wisdom between members.
What is the purpose of a group?
* It builds belonging and connection by examining isolation and kinship.
* It is a learning potential that offers multiple perspectives and relational experiences.
* The group can be a symbolic family. Traditional norms and familial dynamics may arise and can be addressed.
* Becomes a safe and familiar space to explore patterns and life themes by developing and deepening interpersonal relationships.
Avg. $65/1.5hrs
Avg. $85/2hr
(Small group sizes).
NB: Different groups are available at various times.
Online Services
Gestalt Group Process
Gestalt Group Process
Counselling and psychotherapy can benefit individuals looking to strengthen their emotional connection and engagement with the world.
Without relief from distress, harmony isn't possible, leading to reactivity and distrust.
Online sessions are held from the comfort of your own home (or anywhere around the globe) at a convenient time for yo
Counselling and psychotherapy can benefit individuals looking to strengthen their emotional connection and engagement with the world.
Without relief from distress, harmony isn't possible, leading to reactivity and distrust.
Online sessions are held from the comfort of your own home (or anywhere around the globe) at a convenient time for you.
NB: This gestalt therapy service is especially beneficial for individuals who may feel more comfortable with physically distanced contact.
$140/hr
I'm here for you.
Are you ready to begin? Get in touch today!
A free 15 minute phone consultation is available for all interested individuals.
NB: Cancellation policies apply; please check the 'MORE' tab above to familiarise yourself.
Who Is Therapy For?
Anyone with a heartbeat! Anyone seeking connection!
A client needn’t be in crisis to access therapy. As a holistic/humanistic modality, gestalt therapy is interested in meeting each client individually, focusing on whatever is relevant for them. If other avenues of help haven't worked and you feel stuck, or are cycling or spiralling, then getting to the underlying issues with a therapist is essential. Gestalt does not pathologise or diagnose and recognises many "conditions" as necessary adaptations to one's environment.
Gestalt therapy creates opportunities for finding aliveness in life. It’s an invitation to learn about yourself in a safe and confidential environment. It is a place to express and explore aspects of yourself, sometimes for the first time, through voice and action. It is a space that can push the boundaries of what has become stagnant and familiar, it can feel precarious at times, but it is always held with responsibility, honour and presence.
Important Note
FEES
The fees for my services align with the out-of-pocket costs typically associated with the 10 mental health sessions reimbursed by Medicare. Individuals will still receive valuable mental health support, with the added benefit of continuity of care, as my charges remain consistent throughout the treatment process.
I also offer assistance to organisations and their employees seeking a qualified therapist as stipulated in their workplace Employee Assistance Program (EAP) agreements.
MY COMMITMENT
I acknowledge that you, the client, hold the wisdom about who you are. As a psychotherapist, I am simply present as a guide. Each time you arrive, my goal will be to support you in uncovering yourself while mediating any power imbalances. I will endeavour to develop awareness of the influences of my experiences and unconscious biases that could negate a healthy working relationship. I also continue to engage in regular professional supervision.
Important Note
CRISIS SUPPORT
A directory of contacts are available under the 'More" tab on this website. Access to them is via 'Helplines & Hotlines.' This is in no way an exhaustive list, many more options are easily searchable online:
https://www.health.nsw.gov.au/mentalhealth/services/Pages/support-contact-list.aspx
If in immediate danger to oneself or another phoning the emergency services is essential.
As a Gestalt Psychotherapist the counselling that I provide tends to involve long-term engagement with individuals, couples and groups who are committed to a process of intrapersonal and interpersonal reflection.
For transparency, on the rare occasion that I am required in a crisis situation, I will charge the hourly rate, or part thereof, with the inclusion of an additional $50 out-of-hours fee, should that be necessary.
