Support services

Anyone thinking about Suicide: www.suicidecallbackservice.org.au & 1300 659 467.

Provides 24/7 support if you or someone you know is feeling suicidal.

Anyone having a Personal Crisis. Lifeline's Crisis Support Service is available to provide Short-term Support for People who are Feeling Overwhelmed or having Difficulty Coping or Staying Safe. It is Confidential One-to-One Support, with a trained Lifeline telephone crisis supporter.

www.lifeline.org.au & 13 11 14

Anyone feeling Anxious or Depressed. The Beyond Blue Support Service is available 24/7 for Brief Counselling if you're going through a Hard Time Right Now. Most calls last around 20 minutes. 

Our counsellors will listen and help you find the extra mental health help you need.  www.beyondblue.org.au & 1300 224 636

For Anyone in Australia whose life has been impacted by Domestic or Family Violence. 

This service includes the Aboriginal Women's Sexual Assault Network. 

Available 24/7, on: 1800 943 539 &

Rainbow Sexual, Domestic and Family Violence Helpline – For Anyone from the LGBTIQ+ Community whose Life has been Impacted by Sexual, Domestic and/or Family Violence. 

Available 24/7, on: 1800 497 212 

Free Counselling for Young People aged 5yrs to 25yrs, 24/7 for Any Reason:

www.kidshelpline.com.au & 1800 551 800

Free Support and Counselling to Young People aged 12yrs to 25yrs plus their Families and Friends. Feeling Stressed or Overwhelmed? eheadspace is here for you. Talk about what’s on your mind, get information about what help is available and how you can build new coping skills.

https://headspace.org.au/online-and-phone-support & 1800 650 890, 9am – 1am AEST / 7 days a week.

A service that provides information, on a state-by-state basis, for services relating to sexual, domestic and family violence, including support for Aboriginal & Torres Straight Islander people.

www.fullstop.org.au/get-help/find-services

Men with Emotional or Relationship Concerns. MensLine Australia Professional Counsellors are Experts in men’s mental health, anger management, family violence (using and experiencing), substance abuse, healthy relationships and integrated wellbeing:

www.mensline.org.au & 1300 789 978 - 24/7 Phone and Online Counselling.

Perinatal Anxiety & Depression Australia, Supports Women, Men and Families across Australia affected by Anxiety and Depression During Pregnancy and in the First Year of Parenthood:

www.panda.org.au & 1300 726 306, Monday - Saturday.

Veterans and Families Counselling: www.openarms.gov.au & 1800 011 046.

Provides 24/7 Free and Confidential Counselling to Anyone who has Served at least one day in the ADF, their Partners and Families.

Provides nationwide Telephone and Web-based Services for LGBTQi+ Support and Referral for people wanting to talk about a Range of Issues including Sexuality, Identity, Gender, Bodies, Feelings or Relationships: 

www.qlife.org.au & 1800 184 527, 3pm – 12am (midnight) AEST/7 days a week.

Provides Support to anyone in Australia affected by Complex mental health issues, as well as their Friends, Family members and Health Professionals:
1800 187 263, 10am – 10pm AEST (Mon – Fri), or